She Shaved Her Head & Colored Her Scalp

She Shaved Her Head &...

A Decorative Dome When my 8th grade dance teacher walked into class with leopard print hair, I thought I had seen it all. It was cut, dyed, bleached and seemed to last the entire school year. Now, I believe I have been pretty brave with hairstyles myself, [one time having... continue reading ...

 10 Characteristics of A Woman With High Self-Esteem

10 Characteristics of A Woman...

What is YOUR Born Identity? I bet the first thing that comes to mind, the Bourne Identity film series, starring Matt Damon.  Great movie, but this article is about the direct correlation between the dramas in your head, which might be causing additional suspense in your life. We are all... continue reading ...

 Secrets Of A Hollywood Body Double

Secrets Of A Hollywood Body...

Rewrite The Script & Get On With The Second Act… I had this desire in my heart to be on stage, so I pursued my dreams of Singing, Dancing & Acting. If you’re an artist, I know you can relate. Chasing Fame Lights Camera Action gave me no satisfaction. As... continue reading ...

 How To Buy The Right Shoes For You…

How To Buy The Right...

You don’t have to be Cinderella to know the benefits of a perfect fit! How to Buy the Right Shoes For You & Strut In Style… How many times has this happened to you?  You’ve gone to the shoe store, excited to drop some hard-earned cash on a few pairs... continue reading ...

 How To Stretch Your Beauty Dollar

How To Stretch Your Beauty...

Look Hot AND Save More On Your Beauty Tools! Who says you have to buy an eyelash curler for anywhere from $3 to $5?  And why should you have to pay $6 to $25 for an eyebrow brush?  Have you ever considered getting your beauty tools at your neighborhood dollar... continue reading ...

 10 Things You Can Do Now To Feel Beautiful

10 Things You Can Do...

I often say, it’s not about the fall, it’s what you do when you get up! When things are ugly on the outside, I always turn within… #MindsetMakeover I compiled a little inner beauty cheat sheet. Enjoy! 10 Things You Can Do Now To Feel Beautiful 1. Look in the... continue reading ...

 Why Do We Practice Yoga?

Why Do We Practice Yoga?

It’s Time To Stretch Yourself Thin How Yoga Can Help You Get the Figure You’ve Always Wanted When many people think of yoga, they think of stretching their body past its limits, maneuvering it into impossible poses, all with mindful intent.  Yes, yoga does include stretching and holding postures, but... continue reading ...

 Baking Soda Beauty Benefits

Baking Soda Beauty Benefits

It’s Time To Unwrap The Orange Box!        When you think of baking soda, do you think of that little orange box you stick in the fridge and then forget about?  Or do your thoughts go to one of those small but important ingredients used in cookies?  The good news is... continue reading ...

 Are Fad Diets Making You Sick?

Are Fad Diets Making You...

Playing With The Scale Is Not Good For Your Health The pressure is unbearable.  In today’s society, we feel the pressure to be beautiful and thin.  The message to be thin is in our faces from the time we are young girls, but we’re not always taught about nutrition, healthy... continue reading ...

 4 Must-have Items in Your Makeup Bag

4 Must-have Items in Your...

What’s in Your Makeup Bag? Okay, so maybe you don’t need every little makeup tool ever made.  We get that.  After all, you might not have room for everything sold in the makeup aisle at your local department store.  That said, there are plenty of beauty tools you shouldn’t go... continue reading ...