Britney Spears, Girl's Night Ouch!!

Britney Spears, Girl's Night Ouch!!

"Is Your Underwear Holding You Hostage.... or Setting You Free?" Oops!... I Did It Again I will be the first to admit that two of my favorite songs by Britney Spears are “Slave” and “Stronger” (go figure). Truth be known, Britney's 2001 MTV Music Awards Performance is on my You... continue reading ...

 Date Rape Nail Polish Is It For Real?

Date Rape Nail Polish Is...

What Do Four Men Know About Brains AND Beauty, Apparently A Lot!  How many times have you’ve been warned by your friends & family to never, ever, ever…take your eyes off your drink. I’m Careful, that’s what they said too. One minute a girl will be catching up with her... continue reading ...

 The Zen-Full Benefits of Practicing Meditation

The Zen-Full Benefits of Practicing...

Now and Zen: Timeless Meditation Every morning growing up I had to tiptoe passed my mom’s frosted-glass yoga-room doors while she sat inside, cross-legged, and in total silence. Sometimes I would cuff my hands around my eyes and peak through. If I was quiet enough, she wouldn’t notice, but even... continue reading ...

 DIY Hair Mask For Damaged Hair

DIY Hair Mask For Damaged...

Put An Extra AVOCA-‘DO In Your Shopping Cart Goldie Locks was my childhood nickname. Long, luscious, light-brown ringlets waved down my shoulders and bounced off my waist.  Hairdressers would tell me their clients pay hundreds of dollars to achieve that look. All I had to do was scrunch my eyes... continue reading ...

 Haute Couture to Entrepreneurial Chic (New York Fashion Week Fierceness For Your Business)

Haute Couture to Entrepreneurial Chic...

You Will Never Find Wisdom On The Clearance Rack Yep, it’s that time of year again. The upcoming Fashion Collections for Spring 2015 are here, but can it really take you from a “Hot Mess To A Hot Success’? To me, New York Fashion Week represents more than style, it's... continue reading ...

 She Shaved Her Head & Colored Her Scalp

She Shaved Her Head &...

A Decorative Dome When my 8th grade dance teacher walked into class with leopard print hair, I thought I had seen it all. It was cut, dyed, bleached and seemed to last the entire school year. Now, I believe I have been pretty brave with hairstyles myself, [one time having... continue reading ...

 10 Characteristics of A Woman With High Self-Esteem

10 Characteristics of A Woman...

What is YOUR Born Identity? I bet the first thing that comes to mind, the Bourne Identity film series, starring Matt Damon.  Great movie, but this "Pen Up Moment" is about the direct correlation between the dramas in your head, which might be causing additional suspense in your life. We... continue reading ...

 Secrets Of A Hollywood Body Double

Secrets Of A Hollywood Body...

Rewrite The Script & Get On With The Second Act… I had this desire in my heart to be on stage, so I pursued my dreams of Singing, Dancing & Acting. If you’re an artist, I know you can relate. Chasing Fame Lights Camera Action gave me no satisfaction. As... continue reading ...