I often say, it’s not about the fall, it’s what you do when you get up!

When things are ugly on the outside, I always turn within


I compiled a little inner beauty cheat sheet. Enjoy!

10 Things You Can Do Now To Feel Beautiful

1. Look in the mirror and smile because you’re alive.

2. Know that you’re enough and don’t waste a minute thinking you’re not.

3. Only hang around people that make you feel good and delete those from your life that don’t.

4. Say Thanks to YOU and ALL the good you do.

5. Say “I’m Beautiful” 10 times to your-self every day.

6. Love yourself inside/out.

7. Laugh out loud and don’t take yourself too seriously.

8. Find 10 things you like about yourself and appreciate your gifts & talents.

9. Embrace your flaws 7 days a week.

10. Forgive yourself for all the drop dead ugly things that you’ve done in your life.