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Why Do We Practice Yoga?

It’s Time To Stretch Yourself Thin How Yoga Can Help You Get the Figure You’ve Always Wanted When many people think of yoga, they think of stretching their body past its limi...

Are Fad Diets Making You Sick?

Playing With The Scale Is Not Good For Your Health The pressure is unbearable.  In today’s society, we feel the pressure to be beautiful and thin. The message to be thin is in our...